Unimumma’s Week 4 Recipes: Ham and Beetroot Salad Lunchbox

Makes 1-2 servings (but can be easily double although you may want to make fresh that morning or night before so ingredients don’t go soggy in the fridge) Ingredients 1 raw beetroot 1 tsp wholegrain mustard Ham trimmings (do not be put off by buying ham trimmings, they are significantly cheaper, and are lot more…

Unimumma’s Weekly Meal Plan: Week 4

This week heavily features a great root vegetable which is commonly underappreciated and feared: the beetroot! I know many people don’t like beetroot, but I have discovered new ways to make it delicious. It is a great source of calcium, iron, vitamins A and C, manganese, potassium, and folic acid! So give these recipes a…

Unimumma’s Week 3 Recipes: Prawn Curry and Cauli Rice

(Serves 2) Ingredients 1x Pepper 1x Onion 200g Frozen Prawns 200g Tinned Tomatoes 2 Tbsp Low Fat Crème fraîche 4 Tsp Curry Powder 2 Tsp Lazy Garlic ¼ Caulifower 3 Tsp Olive oil Method Fry off the peppers and onion in 2 tsp of olive oil, once softened add in the garlic and curry powder…

Unimumma’s Week 3 Recipes: Salmon Stir Fry

(1 Serving) Ingredients 3 Tbsp Soy Sauce 2 Tsp Lazy Garlic 2 Tsp Lazy Chili 2 Tsp Ginger Paste 1 Frozen Spinach cluster Handful of broccoli ½ Yellow Pepper ½ Onion ½ Lime Juice Method In a sandwich bag add in half the soy sauce, half the garlic, chili and ginger, and the salmon fillet….

Unimumma’s Week 3 Recipes: Turkey Kofta with Slaw

Makes 2 servings of Koftas, but the slaw will last the week! Ingredients Kofta: 200g Turkey Mince 2 tsp Lazy Garlic 2 tsp Lazy Chili 2 tsp Cumin 2 tsp Smoked paprika 2 tsp Sregano Slaw: 2 Carrots 1 Green Apple 1 Red onion ½ White Cabbage 1 Beetroot Sprinkling of sunflower seeds 2 tbsp…

Unimumma’s Weekly Meal Plan: Week 3

As spring gets closer, some us are already starting to panic about that ideal ‘summer bod’. To help you on your way, here are some low carb meals that are packed full of flavour and made with plenty of veg to make you feel satisfied and full! Three Main Recipes: Turkey Koftas and Healthy Slaw…

The Best Pubs in Exeter

Despite its limited nightlife, Exeter has a wide-range of pubs that are suited for all occasions, whether it be pre-drinks, tasty food or simply a few evening pints. Although difficult to choose, I’ve narrowed it down into a list of my five favourite pubs which are all definitely worth a visit during your time in…

Unimumma’s Week 2 Recipes: Sausage Meatball Spaghetti

Sausage Meatball Spaghetti Serves 4 Ingredients: 6 Sausages (it may vary according to type, the cheapest will still be delicious!) 4 tsp Lazy Garlic 4 tsp Lazy Chilli 4 tsp Oregano 4 tsp Dried Basil 1 Tin of chopped tomatoes 1 White onion 1 Red Pepper 5 Frozen spinach clumps Squeeze of tomato puree 1…

Unimumma’s Week 2 Recipes: Chicken Laksa

Chicken Laksa Makes 2/3 servings Ingredients: 3 tsp Lazy Chilli 1 Grated onion 4 tsp Coconut Oil 3 tsp Lazy Garlic 2 tsp Lazy Garlic 2 tsp Turmeric ½ Lime (using the juice) 3 tsp Crunchy Peanut Butter 3 tbsp grated butternut squash (sweet potato would also work) 1 Grated courgette 350ml Chicken or Vegatable…

Razz’s Favourite Recipes

“I love trying new recipes, but I can’t help having favourites.”   The best, moist chocolate cake Vegetarian Serves: 10-12 slices Baking time: 35 mins Ingredients For the cake: 225g plain flour 275g caster sugar 75g cocoa 2 teaspoons of instant coffee 2 teaspoons of baking powder 2 teaspoons of bicarbonate of soda 175ml milk…